19 Habits to Improve Lifestyle in 2020
- Wake up early at least 5 AM
- Do Meditation or Yoga
- Try to drink more water and must do
- Maintain hygiene and take care of yourself
- Take cold showers
- Be smile and the reason for someone's smile
- Eat Good and Less, Be with homemade food
- Think positive and negative, but choose positive
- Focus on what matters to you, improve a skill that you can sell it to someone
- Live in reality instead of social media
- Try to eat vegetables and fruits
- Try to read books
- Play physical games instead of mind games or video games
- Be Motivate your self
- Try to walk long with good music and good persons
- Learn something new every day
- Spend time with parents
- Be kind to everyone
- Sleep early
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